It's time for another cliché New Years goals podcast episode. JK, this is not that.
Allow me to walk you through my 3 methods of goal setting, considering your strengths, the nature of your goal, some sports psychology, and the unique concerns performing artists face when setting goals. All leading us to answer your question "Is this a good goal for me?"
Even if you're NOT setting New Years goals or resolutions, this ep can be helpful for aiding your students and clients in setting motivating goals for themselves.
Mentioned in this episode:
Jen Hosler's New Years Podcast Episode: 10 Reminders for Channeling New Years Energy
Episode #10 of Off Stage: How I train clients in the Intensive
Waitlist for Starting Strength Success Package (Beginner program!)
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