Everything you need to know about training for grip strength in your art, it's simpler than you think. But in case you have some extenuating circumstances, this episode will cover some clinical tactics to show you what to look for in your wrists and forearms, and how you'll know you're making progress.
Stay connected with me and our team:
Newsletter subscribe: Exclusive tips and tricks, including the "Sunday Secret"
Follow me on IG: @britta.athleticarts
Join The Training Club
