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Today, in Episode 42, we're diving into a space where we release all the anxiety and stress to embrace healing. I firmly believe that healing is essential, but to receive it, we must first find relaxation and let go of the world's stressors.

Feel your feet firmly on the ground, grounded like the earth beneath you. If you're outside, even better—absorb that natural energy.

Now, repeat after me: "I am relaxed." Let it resonate with each breath. "I have no worries because I am relaxed."

You have the power to heal and relax. As the Good Book says, "Greater is he that is in you than he that is in the world." Keep breathing, keep affirming, and remember, you have the power to be empowered for greatness.

See you on the other side, empowered for greatness because without greatness, there's no you, and without you, there's no greatness. Take care, my friends!

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.