In this podcast episode, I guide you through a calming breathing exercise. Find a quiet place, sit comfortably, and let's focus on affirmations for strength, peace, and love. Take a deep breath in, inhaling love and peace, exhaling stress and worry.
As you continue to breathe deeply, let's affirm together: "I got this. I have all I need within me. I am well-equipped for the task at hand. I am ready for what's coming."
Affirm with confidence: "My finances are better. My relationships are better. My love for myself is even better because I got this. I have it all because it's my birthright."
Remember, focus on what you have, not what you lack. Breathe deeply, inhale positivity, exhale negativity. "I got this. No need to worry or stress. God's got me."
Continue this practice any time, anywhere, because you are equipped for this journey. Stay focused, believe in yourself, and repeat these affirmations regularly for confidence and assurance. "I got this.
Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/
If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis
I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.
Be EMPOWERED for GREATNESS!!
Your Friend,
Natasha Paris
Empowerment Strategist.
