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Can you believe we're already on episode 17? Today, I'm absolutely thrilled to chat about something that's close to my heart – rebuilding your life after heartbreak.

Life throws curveballs, especially when it comes to heartbreak – whether it's from a relationship, marriage, or just an intimate connection. And let's be real, heartbreak can hit like a ton of bricks. It leaves us feeling lost, questioning our worth, and unsure of how to move forward.

I've been there, my friends. I've been in that dark place where you can't even see beyond your own hand. But guess what? You have that spark within you to change your trajectory. 

But you know what? I didn't just stay down in that pit. I clawed my way out, piece by piece, and let me tell you, my journey's not done yet, but I'm a far better version of myself now.

But hey, don't lose hope! Rebuilding after heartbreak is absolutely possible. Let yourself grieve; give yourself permission to feel that pain. Self-care becomes your lifeline – rest, nourishment, joy, it's all essential. 

Remember, you've got this. Stay strong, stay empowered, and until next time, keep radiating those positive vibes!

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.