Episode 116: Goals: How To Set, Change, Drop and Achieve Them
It's always a great time to talk about goals. And when you talk about goals you need to talk about more than how to set them. You need to know how to change and adjust goals and how to drop goals too. Big goals. Little goals. Medium sized goals. Long term goals. Short term goals. We cover it all. So, enjoy the show and please know that one of my goals in making this episode was to help you have a better chance achieving all of your goals for having listened to it.
Cheers,
Coach Bennett
My book This Is About Running. This Is Not About Running. is now available for pre-order!
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