We have an interesting part of our brains called the limbic system. It is here where our emotions are created. In the middle of our back is our thoracic nerves. These nerves are located along the spine and they contribute to the fight or flight mechanisms. Posture plays a large part in how these nerves operate and can keep your body in survival mode at all times.
Laura shares her experience of struggling with this survival mode before she met Lori and how she got back to a place of rest. When your body is in this survival mode it leads to so many more issues in your body i.e. Inflammation, neck soreness.
Parents this episode is important for you! There are a lot of factors that growing children and young adults deal with that can change their posture long term and maybe effect their mental and physical growth.
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