Episode 17 of the Midlife Worthy Moms Podcast , we delve into a fascinating aspect of our human nature: the craving to be right. It's a universal feeling we all experience, and it's a journey of discovery as we explore the instinctive brain's love for being right, even when it means validating our negative emotions. Our brains are wired to seek that rush of adrenaline and dopamine when we can say, "I knew it," "I was right," or "See, I told you so," whether we say it aloud or in our minds. This episode uncovers how this need to be right can sometimes lead us down a path of looking for evidence that confirms our biases, even in our negative thinking. But fear not, the podcast also provides insights into breaking this cycle and finding joy in seeking positive evidence. Tune in to learn how embracing curiosity and making small shifts in our behavior can lead to healthier relationships and a brighter outlook on life.
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