Today we are talking about blood sugar management with our guest, Juliet Dalton. While many of us associate blood sugar issues with high levels, we will also explore the critical role of low blood sugar as a precursor to larger problems. Beyond physical symptoms, we explore how blood sugar impacts various aspects of health, such as cholesterol levels, hypertension, hormonal imbalances, and even cognitive decline. Learn why recognizing signs of blood sugar imbalance, both in physical symptoms like energy crashes and sleep disruptions, as well as through blood work clues could make a huge difference in your health.
In this episode you will learn about:
You can find Juliet Dalton at:
Instagram: @nutritionriot
Website: www.nutritionriot.com
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Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.
