Listen

Description

Do you constantly binge eat when you're on vacation? Are you always having to 'get back on track' with eating healthy and dieting after a weekend away? 

If that's you - I can't wait for you to listen to this episode! 

I'm talking all about how to enjoy time away without undoing all of your progress, but also how to have a fun vacation while eating like a normal person.

What can you expect from this podcast & future episodes?


Are you ready to stop overeating and finally be in control around food? Watch my FREE training ‘How to Stop Binge Eating and Overeating - without Relying on Willpower’ to learn how it’s possible!

Follow me for daily tips on Instagram! @kellylyonscoaching

MORE FROM ME:

💌 Head to my website: kellylyonscoaching.com

🤳 Follow me on Instagram @kellylyonscoaching

✨ SUBSCRIBE & REVIEW
If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more women around the world. Thanks for tuning into the Kelly Lyons Podcast! See you next week!