If you started out January with high hopes, motivation and your perfect diet - yet, a few days in you can't stop thinking about cookies - you don't want to miss this episode.
There is a reason you may have failed your New Year's Diet already - and we are going to dive into the 3 biggest reasons why we continue to stay stuck in this vicious cycle of restricting and binge eating.
HEADS UP: 50% OFF Food Freedom SocietyTONIGHT (Jan 14)!
Stop binge eating and overeating for good for less than $1 day - Join us here! https://kellylwellness.com/go
What can you expect from this podcast & future episodes?
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