THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.
Find show notes for the entire Habits series here: http://www.merrittonsa.com/podcast/habits
What if getting more sleep at night could increase your energy for pursing a dream?
This month on the podcast I’m talking about habits to consider that will strengthen you and support your God-shaped dream. Each mini episode will focus on a particular habit and a tip/hack to help you implement it. These are short and sweet episodes (~10 minutes each) and will help you begin thinking about what you can do right now to nurture your dream by building positive habits into your life.
Getting more sleep has been one of the most impactful shifts I’ve made in the last six months for improving my energy and the creativity I’m able to give to my dream.
In this episode, you’ll learn:
🎧 New episodes drop every Wednesday
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Hi! I’m your host, Merritt Onsa, a mentor for Christian women in midlife who want to turn their big ideas into purposeful work.
I come alongside women like you to help you discern what God might be inviting you into so you can take faithful next steps without pretending you have it all figured out.
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Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
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