When we acknowledge the accomplishments and joys of others, and in turn, feel their joy along with them, we are practicing the important skill of freudenfreude.
WARNING This episode talks about suicide and self harm, If you’re in crisis, there are options available to help you cope. You can call or text the 988 Suicide & Crisis Lifeline at any time to connect with a trained crisis counselor. For confidential support available 24/7 for everyone in the U.S., call or text 988 or chat at 988lifeline.org.