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What happens when rhythm, science, and vulnerability collide inside one artist? We sit down with Ahmed Best to explore a creative life that refuses boxes: a South Bronx kid raised by drums and physics, a performer who treats movement as first language, and an educator who teaches students to design for feeling rather than stumble into it.

Ahmed opens up about being an “emotional athlete,” choosing vulnerability on cue, and why social media’s loudness can’t replace true listening. He walks us through his Dramatic Narrative Design framework at USC—start with the emotion you want the audience to feel, then build story choices to deliver that outcome with intention.  


We also talk frankly about Jar Jar Binks and the cost of pioneering performance capture. Ahmed helped shape tools and techniques still used across film and games, yet the backlash nearly ended the work he loved. His reflections aren’t bitter; they’re practical, generous, and deeply human. He explains how to endure critique without losing truth, why mastery is a series of new beginnings, and how returning to Star Wars came from love rather than nostalgia.

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