In this episode, we talk about how much Veronica loves hugs and why Sarah avoids them, touch starvation, hugs in professional environments, and the different types and levels of physical touch.
Resources:
Newsweek Article - Is It True The Less You Hug Your Friend, The Stronger The Friendship?
https://www.newsweek.com/best-friends-dont-hug-theory-true-false-tiktok-1807159
Physical Contact and Loneliness: Being Touched Reduces Perceptions of Loneliness
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7250541/
Touch Starvation: What to Know
https://www.webmd.com/balance/touch-starvation
Feel-Good Hormones: How They Affect Your Mind, Mood, and Body
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