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When life’s got ya down, it helps to look for the glimmers (or small joys). This week, we’re talking about what a glimmer is, what our recent glimmers have been, and how we can appreciate the glimmers when they happen.

Resources:

Glimmers: what they are, why they matter, and 5 ways to find them

https://www.calm.com/blog/glimmers

We want to hear from you! Seriously, connect with us. Email us at barelyuntamed@gmail.com and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv