If you feel like you become a different person around emotionally immature, narcissistic, controlling, or verbally aggressive people, this episode is for you.
Today I'm breaking down the difference between being emotionally activated and abandoning yourself. Healing isn't about never feeling triggered, it's about learning how to stay grounded, centered, and internally referenced even when someone is trying to pull you into fear, people-pleasing, fawning, or emotional shapeshifting.
In this episode, you'll learn:
If you're ready to stop fawning, self abandoning, emotionally shapeshifting, and build the capacity to stay connected to yourself under pressure, join my Self Referential Switch Live Seminar this July 22nd, 2026 at 10AM MDT.
✨Early bird pricing ends July 13th. Limited spots available. Reserve your spot through the link here.
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