EPISODE 35: The Second of Two Birth Stories
Join me for part two with Alayna to learn about her second pregnancy, where she felt more empowered to speak up and navigated the diagnosis of pelvic organ prolapse at a very young age.
Guest: Alayna Ford
Helpful Links:
Learn Pelvic Floor Workouts with The Vagina Whisperer (Pelvic Floor Physical Therapist) https://thevagwhisperer.com/
American Physical Therapy Association https://www.apta.org/
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