In this episode we here Ashley's journey and perspective on switching directions, from a PHD student to personal trainer during covid. This episode is packed with "ah ha" moments for everyone, from imposter syndrome, mitigating stress, to feeling confident that people who trust you, trust in you. This is one that you may have to listen to twice!
Thanks Ashley for your time and Wisdom!
Follow Ashley on IG ! https://www.instagram.com/ashletebyash/
It takes time, patience, and practice. Keep going.
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- Nothing Changes Until You Do - ®
