The New Yorker – Ep. 28
Ever catch yourself snapping… and then justifying it with “That’s just how I am”?
This episode is all about those moments. You know the ones, where a trigger hits, the story in your head takes over, and suddenly your reaction has nothing to do with the actual situation. I break down a real-life moment I witnessed at a special needs birthday party that turned emotional fast, not because of the event, but because of a story someone was carrying.
If you’ve ever blamed your reaction on your background, your culture, or your past ⚡️ it’s time to listen in.
It takes time, patience, and practice. Keep going.
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- Nothing Changes Until You Do - ®
