In this episode of the Midlife Muscle Strength Podcast, JP and Mickey discuss the importance of challenging oneself, and the benefits of overcoming self-doubt. They emphasize the value of lifelong learning and the necessity of choosing harder paths in life to foster personal growth and resilience. Thanks for listening!
Ready to Start Training with a Plan?
If you want to get stronger, move better, and stay athletic as you get older, JP and Mickey offer coaching and programming designed to help you train with purpose and stay consistent.
Train with JP — JPW Training:
https://preview.mailerlite.io/preview/2582840/sites/196154133150958851/jpw-training-7avayv
Train with Mickey — The Dad Bod Chronicles:
https://marketplace.trainheroic.com/brand/the-dad-bod-chronicles?attrib=565316-web
Shop Our Recommended Gear & Products
Looking for the gear we use and recommend? Check out our favorite home gym equipment, golf gear, supplements, recovery tools, and more.
See JP’s Top Picks:
https://tr.ee/ek4yn-s8-l
Mid Life Muscle & Strength
Stay Strong. Stay Athletic. Keep Doing What You Love.
