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Description

In this episode, Mickey and JP highlight some of the things they love as far as fitness, nutrition, and more. Thanks for listening!

Ready to Start Training with a Plan?

If you want to get stronger, move better, and stay athletic as you get older, JP and Mickey offer coaching and programming designed to help you train with purpose and stay consistent.

Train with JP — JPW Training:
https://preview.mailerlite.io/preview/2582840/sites/196154133150958851/jpw-training-7avayv

Train with Mickey — The Dad Bod Chronicles:
https://marketplace.trainheroic.com/brand/the-dad-bod-chronicles?attrib=565316-web

Shop Our Recommended Gear & Products

Looking for the gear we use and recommend? Check out our favorite home gym equipment, golf gear, supplements, recovery tools, and more.

See JP’s Top Picks:
https://tr.ee/ek4yn-s8-l

Mid Life Muscle & Strength
Stay Strong. Stay Athletic. Keep Doing What You Love.