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Description

In this episode, John Marchese shares his extensive knowledge on the importance of neurological assessment, injury prevention, and the role of chiropractic and neurology in athletic performance and longevity. Discover how personalized, neurological-focused training can transform athletic outcomes and overall health.

Ready to Start Training with a Plan?

If you want to get stronger, move better, and stay athletic as you get older, JP and Mickey offer coaching and programming designed to help you train with purpose and stay consistent.

Train with JP — JPW Training:
https://preview.mailerlite.io/preview/2582840/sites/196154133150958851/jpw-training-7avayv

Train with Mickey — The Dad Bod Chronicles:
https://marketplace.trainheroic.com/brand/the-dad-bod-chronicles?attrib=565316-web

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Looking for the gear we use and recommend? Check out our favorite home gym equipment, golf gear, supplements, recovery tools, and more.

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Mid Life Muscle & Strength
Stay Strong. Stay Athletic. Keep Doing What You Love.