In this episode, Mickey asks JP a series of This or That questions where he gives him choices between 2 fitness related topics such as front squat or back squat. Mickey and JP then discuss his responses and see where they agree and disagree on each topic. JP even throws in a few surprise This or That questions for Mickey at the end. Thanks for listening!
Ready to Start Training with a Plan?
If you want to get stronger, move better, and stay athletic as you get older, JP and Mickey offer coaching and programming designed to help you train with purpose and stay consistent.
Train with JP — JPW Training:
https://preview.mailerlite.io/preview/2582840/sites/196154133150958851/jpw-training-7avayv
Train with Mickey — The Dad Bod Chronicles:
https://marketplace.trainheroic.com/brand/the-dad-bod-chronicles?attrib=565316-web
Shop Our Recommended Gear & Products
Looking for the gear we use and recommend? Check out our favorite home gym equipment, golf gear, supplements, recovery tools, and more.
See JP’s Top Picks:
https://tr.ee/ek4yn-s8-l
Mid Life Muscle & Strength
Stay Strong. Stay Athletic. Keep Doing What You Love.
