Link to my book on Amazon: https://a.co/d/4gLlmpt
Ep 9
Gary Taylor, from Detroit, MI. Gary had a couple of health issues along with weight gain and he wanted to reverse these conditions. He started intermittent fasting, his diabetes improved, and he lost 30 pounds. Gary says keep it simple and don't stress yourself with intermittent fasting because after all, you get to make all of the decisions around your fasting schedule.
If you would like to share your intermittent fasting story, please email me at:
TRACEYMACKIF4LIFE@GMAIL.COM
