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Link to the full movement analysis: https://www.instagram.com/p/DSF-hQpEd2H/?hl=en&img_index=1

Most frequent Open movements (2021-2025):

Most frequent Individual Quarterfinals movements (2021-2024):

Most frequent AGOQ movements (2021-2024):

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Whenever you're ready, there are 4 ways I can help you:

  1. Book an Intro Consult: This is the next step for athletes who want to work with me 1:1. My coaching is for fitness, hybrid and tactical athletes.
  2. Training deep dives: Join hundreds of coaches and athletes who have upgraded their training for strength, gymnastics, conditioning and competitive fitness.
  3. Programming Mentor Meeting: For coaches and athletes who want to get clarity on their training. Know your training priorities, measure meaningful metrics, and make real progress.
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