Are you regularly nap trapped? Whether you know your little routinely needs contact naps to get good sleep or you just find yourself caught in a phase where it’s happening a lot, being nap trapped by a contact nap can be frustrating. In this episode I’m sharing tips around making the best of contact naps. I talk about:
It’s possible to multitask and reclaim nap time for yourself, even when you are contact napping your little.
Resources related to this episode
Check out my popular contact nap blog: https://intuitiveparentingdc.com/blog/2021/7/9/lets-talk-contact-naps
And a previous podcast episodes on contact naps: https://intuitiveparentingdc.com/podcast/2024/6/27/are-contact-naps-ok
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Learn more about working with Kim: https://intuitiveparentingdc.com/