In this episode, Julissa sits down with Stacy Matson, a mindset coach and the author of Bucket List Living, to explore what it means to truly live with intentionality. Stacy shares her philosophy on "Bucket List Living", not as a list of things to do before you die, but as a daily mindset for reconnecting with your purpose.
This conversation is a guide for anyone feeling stuck in the motions of life, offering practical insights on how to move past fear and take courageous action toward a life that feels aligned and meaningful.
Talked about in this episode:
- Redefining the Bucket List: Shifting from a "one-day" checklist to a daily practice of intentional living.
- Breaking the Autopilot Cycle: Recognizing when you are just going through the motions and how to snap out of it.
- The "What If" Mindset: Learning to flip negative "what if" scenarios into positive possibilities for growth.
- Navigating the Fear of Change: Understanding that fear is a natural part of the process when making a major life leap.
- The Reality of Growth: Embracing the idea that while growth remains challenging, the act of trying new things becomes more familiar.
- Finding Your Purpose: Tools for reconnecting with what truly matters to you in your current season of life.
- Diversity in Leadership: Why having different voices and styles in the coaching space is essential for collective healing.
- Courage Over Certainty: The importance of taking the first step even when the entire path isn't visible yet.
How to connect with Stacy:
Her Book: https://a.co/d/03Vu9uoM
Her Website: bucketlistunlimited.com
Her Podcast on YouTube
Facebook
Instagram: @bucketlistunlimited2024
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