We'd love to hear your thoughts!
With today's fast paced life and busy schedules, it's easy to get caught up in them and forget to enjoy your life. Maybe you feel overwhelmed with responsibilities, or simply feel like there aren't enough hours in the day. In this episode with Dr. Louise Lambert, we'll talk about the important or prioritizing yourself, and how you can achieve that. To give you a hint, it's not just about "work-life balance".
Dr. Louise, PhD, is a Registered Psychologist, Researcher and Professor with 20 years of experience in organizational and educational consulting, as well as teaching and researching happiness and wellbeing. She is Head of Happiness Programming & Policy Design with HappinessMatters.org. Dr. Lambert is also the founder and Editor-in-Chief of the Middle East Journal of Positive Psychology.
