We unpack the push and pull of Christmas, from the ache of not having the kids to the relief of a slower day. Practical planning tips help us trade chaos for calm without losing the joy of a second “fake Christmas.”
• choosing quiet or company when the kids are away
• how to plan multiple family Christmases without burnout
• visible fridge calendars and simple photo backups
• scheduling online shopping, wrapping, and nights out
• discreet calendar codes and low-effort colour systems
• Sunday resets and realistic boundaries with family
• giving yourself permission to redefine traditions
Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...
All music written and produced by Ash Doc Horror Lerczak.
Artwork by Gen
For more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE.
To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!
PLEASE like and subscribe, and if you enjoyed the show, leave us a review.
Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most!
See you next Wednesday! xxx
