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Systems for content creation allow us to remain consistent even when motivation fails, helping build momentum and overcome mental barriers that hold us back. 

• Creating a system or routine makes content creation habitual rather than dependent on motivation
• Consistency through repetition leads to improvement and efficiency in your craft
• Anxiety about content creation stems from our brain misinterpreting the situation as threatening
• Procrastination is an action, not a characteristic—and it's the main roadblock to achieving content goals
• Setting arbitrary deadlines for success creates unnecessary pressure that hinders progress
• Focusing on how achieving goals will feel rather than when they'll happen improves the journey
• Most people aren't judging your content as harshly as you imagine they are
• Creating from a place of joy and enthusiasm rather than fear transforms the creative process

Share this podcast with a fellow creator who might benefit from these insights. If you'd like help overcoming content creation anxiety or procrastination, book a coaching session through the link below:

Coaching Services
https://stan.store/CoachJermaine

My Substack
https://stan.store/CoachJermaine

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