My last podcast was a 'solo' effort which I talked about my findings after listening to a Bruce Lipton lecture. Did you know we operate 95% of our day in the subconscious mind which is just mainly habits that we picked up from birth to age seven. The other 5% of our day is operating in the conscious mind, where we solve problems and can be more intentional with each moment. I don't know about you but I wan't to increase that 5%!
This week's podcast was talking with the Director of Psych-K Centre International, Duccio Locati, about his healing journey and practice and how he knew becoming a psych-k facilitator was his life's calling. Psych-k is a modality that helps a person re-write some of their limiting subconscious stories and make better ones. Some main topics I cover:
-What is psych-k and how can it help people?
-How the founder of psych-k Rob Williams brought this healing about.
-Breaking down the parts of psych-k in workshops.
-Understanding the conscious, subconscious, and super-conscious brain.
-What the term 'whole brain state' means and how we install this new conscious belief.
How to find Duccio:
You can find Duccio at psych-k.com
You can also follow me on Instagram @wellness_mattersblog .
To listen to more Wellness Matters episodes go to Spotify and Apple podcast
If you missed the last episode (Take Control Of Your Health With The Power Of Your Mind) click either of the following links to listen: Spotify , or Apple podcast .
