This week’s podcast episode:
Summary
In this episode of Wellness Matters, I talk about the themes of rejection, self-love, and personal growth. I then discuss the importance of merging identities, understanding feelings of isolation, and the power of mindset shifts.
I emphasize the significance of reparenting oneself and meeting past traumas with compassion. The episode concludes with a call to take ownership of one's life and choices, encouraging listeners to embrace their journey of healing and self-discovery.
