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Description

Hillary explores the duality of reality — how we can feel opposing emotions at once — and why growth comes from noticing both, loving both, and then choosing where we place our energy. From “the in-between” season to trusting yourself through uncertainty, she shares reframes, nervous-system practices, and micro-actions that compound into “quantum” change.

This solo episode dives into the paradoxes we live with: excited and scared, happy for others and tender with ourselves. Hillary reframes fear and doubt as invitations rather than stop signs, and unpacks the myth that you must be “ready” before you act. You’ll learn how to normalize duality, ground in safety, shift from trusting to knowing, and make “quantum leaps” via tiny, repeated steps. She also shares personal stories—from leaving law to turning down misaligned opportunities—and a practical Power Practice to move from fear to freedom in the micro-moments of everyday life.

Key themes & takeaways

Reflection prompts (journal or discussion)

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