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Have you ever wondered how graphic design can segue into mental health counseling? Our guest, Larry Jones, a clinical specialist and therapist for the Marines, has made that surprising journey. From his humble beginnings at Subway to navigating the highs and lows of professional life, Larry's insightful story is a riveting blend of personal growth, laughter, and mental health awareness.
Unwinding techniques and mental fitness tools aren't one-size-fits-all. Larry shares his journey to find what works for him and encourages you to explore your own. He opens up about life in the military – a world where chaos is the norm, and mental health takes on a whole new meaning. His favorite apps, books, and podcasts all make an appearance, and they might just become your new go-to resources.
Lastly, we can't ignore the elephant in the room - the stigma around mental health. Larry opens up about his observations, challenges, and hopes for the future. From breaking down barriers in the home to tackling misunderstood perceptions of sensitivity in younger generations, this episode dives head-first into some pressing conversations. Larry's wise nuggets on self-care and confidence-building are the icing on the cake. If you're ready to laugh, learn, and level up your mental fitness, this episode is a must-listen. Join us for an impactful chat, and be ready to walk away with a fresh perspective on mental health.
