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We sit down with Grace Redman to unpack resilience that works in the real world, from a zero-revenue crash to a cancer diagnosis, and why surrender is letting go without giving up. We share tools to calm the body, choose faith over fear, and build consistency that outlasts motivation.
• redefining success from inner fulfillment to outer impact
• coaching vs mentoring and why questions come first
• moving from fear to faith during adversity
• gratitude, breathwork and music to reset state
• 2008 downturn lessons and service as a strategy
• surrender as acceptance and openness, not quitting
• luck vs consistency and the myth of overnight success
• paper plate resilience and compounding capacity
• sustainable high performance with rest as a lever
• practical nervous system regulation you can use today
If today’s episode encouraged you, share it with us, someone that needs it, leave a review and let us know your favorite takeaway
