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Today, we explore the transformative power of setting boundaries and the journey to self-discovery with self-love coach Nadia Hagen. Our discussion emphasizes personal growth, the courage to advocate for oneself, and why saying no can be an empowering act.
- Nadia shares her journey as a self-love coach
- The importance of recognizing and asserting personal boundaries
- Real-life stories illustrating courage in boundary-setting
- Strategies for managing the inner critic and self-doubt
- How identifying core personal values aids in decision-making
- Navigating relationships while maintaining authenticity
- Practical advice on how to say no kindly
- The impact of communicating boundaries effectively
- Encouragement to pursue authenticity in everyday life
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