Welcome to Week 1 of The Mindful Drinking Summer Series.
Welcome to the Mindful Drinking and Moderation in Midlife six-week summer series, Everyone's Asking.
Six short, practical, summer-friendly episodes to help you answer the biggest questions about moderating your alcohol intake in midlife.
As always, with no pressure and no judgment.
I'm your host; you can call me Dee, and this is week one, where everyone's been asking, "Is moderation really possible?"
0:00 Mindful Drinking Summer Series: The Big Questions
1:04 What Is Mindful Drinking vs Moderation?
2:45 But What If I Don't Have A Drinking Problem?
5:00 Is Moderation Just A Stepping Stone to Sobriety?
7:48 Is Moderation Possible For Everyone?
10:13 Will I Ever Be A Normal Drinker Again?
12:27 Next Week And The Midlife Drinking Quiz
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✅ Get the Beginner's Guide to Mindful Drinking - https://lownodrinker.com/mindful-drinking-beginners-guide/
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❓ Take the Midlife Drinking Triggers Quiz - https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13
