Ever wondered what people actually mean when they say theyâre âsober curiousâ?
Not sure whatâs involved in being a âmindful drinkerâ
Wondering which lifestyle choice would suit you best?
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In this short episode Denise unpacks both terms and helps you get to understand the difference between them both.
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Still not sure which is right for you? Take the 1st and only low/no drinking personality type quiz at https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13 to find out where you are on your journey and what to do next?
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Get the Beginner's Guide to Mindful Drinking - https://lownodrinker.com/mindful-drinking-beginners-guide/
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â Take the Midlife Drinking Triggers Quiz - https://quiz.tryinteract.com/#/68dd33385bb4a20015996a13