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In this week's FAQ, we cover:
0:00 What are functional drinks?
1:17 Adaptogens
2:31 Nootropics
4:02 Other functionals
4:55 Natural vs synthetic ingredients
6:51 Reality check
8:18 Individual responses
9:24 Health warning
9:58 Getting started
11:35 Recommendations
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Best episode to listen to next:
#59 Plant-powered AF Brewing: On Beer
#45 - 5 brand new functional spirits from Smiling Wolf
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Also mentioned:
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🤝 Personalised 1-hour coaching session to tackle whatever is holding you back at the moment
https://mindfuldrinkinginmidlife.com/products/powerhour
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🗣️ Join the growing community on Substack
https://lownodrinker.substack.com/
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🧐 Take the quiz and find out what's REALLY driving your midlife drinking habits
https://www.lownodrinker.com/
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💰 Get 10% off drinks at Wise Bartender with code LOWNODRINKERMAGAZINE
https://wisebartender.co.uk/lownodrinkermagazine *
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*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.
