Does the idea of feeling socially isolated during the winter sound familiar? Have you been told to simply get out more in order to combat loneliness? But despite trying, you still feel the pain of isolation and lack of meaningful connections. It's time to discover effective strategies to beat the winter blues and stay connected, so you can experience increased connections and support systems for personal growth.
In this episode, you will be able to:
The key moments in this episode are:
00:00:01 - The Impact of Isolation
00:02:57 - Pandemic-Induced Isolation
00:06:15 - The Surgeon General's Report
00:10:11 - Cultural Shift and Community Connections
00:12:53 - Impact on Support Networks
00:13:32 - The Impact of Personal Isolation
00:14:16 - Strengthening Community Connections
00:15:47 - Disconnection in Leadership
00:16:56 - Building Relationships and Trust
00:23:37 - Importance of In-person Networking
00:26:29 - Promoting Opportunities for Employee Wellbeing
00:27:11 - Seeking Mentors and Coaches
00:28:25 - Seeking Support in Challenging Situations
00:29:26 - Surrounding Yourself with Subject Matter Experts
00:31:06 - Overcoming Social Isolation
Links:
Connect with us:
https://ruralpolicypartners.com/
https://www.linkedin.com/linkedin.com/company/rural-policy-partners/
