Description

The New Jersey Bankruptcy Podcast, brought to you by Straffi & Straffi Attorneys at Law, tackles the emotional and financial overwhelm that listeners often face when considering bankruptcy. In this episode, therapist Malka Shaw breaks down the mental load that comes with financial hardship and shares practical tools to navigate stress, shame, and uncertainty. Listeners walk away knowing they’re not alone—and that manageable, realistic steps are available to regain control.

Podcast Takeaways:

1. Start small with daily gratitude to gently shift your mindset toward progress.
2. Limit screen time to keep your nervous system calmer and clearer.
3. Use sensory-based grounding whenever worry pulls you out of the present.
4. Replace negative self-talk with more realistic, supportive statements.
5. Keep a structured routine to stay motivated during uncertain periods.
6. Reach out early for help when money problems begin impacting daily life.
7. View financial setbacks as turning points rather than defining failures.
8. Share your worries with trusted people instead of holding everything in.
9. Accept help from community networks when stress becomes unmanageable.
10. Track how long and how often symptoms occur to decide when to get professional care.

About the Guest

Malka Shaw is a licensed clinical social worker, psychotherapist, and educator who has spent more than 25 years helping individuals and families build resilience through life’s most challenging moments. Her experience—from working in the aftermath of 9/11 to supporting clients through trauma and financial stress—offers meaningful guidance for anyone considering bankruptcy in New Jersey.

About Daniel Straffi Jr.

Daniel Straffi Jr. hosts the New Jersey Bankruptcy Podcast and guides individuals through the bankruptcy process with clarity, compassion, and practical advice. His approachable style and dedication to helping people understand their options make him a trusted voice for those navigating financial difficulties.

About the Show

The New Jersey Bankruptcy Podcast is designed for anyone facing debt, financial hardship, or uncertainty about their legal options. Each episode offers honest conversations, practical perspectives, and accessible guidance to help listeners make informed decisions about bankruptcy and financial recovery.

Youtube: https://youtu.be/9rsYbcWvn0E