In Episode 005, Steve and JP are back discussing what it means to challenge yourself and the ways you can train both your mind and body to face stress head on. Along the way we talk about how you can't make excuses for the things that are in your control, pacing yourself when you set realistic goals, and the ability to see the change in your future self before you see physical results.
As always we appreciate the support of all of our fans, and here's a quick reminder to go out there and do something for yourself today, and every day.
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"Who Thought We'd Be Here?" is hosted by Steven Aigner and John Pugh.
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