We talk quite a bit about being Real Life Runners, and adopting that mentality and lifestyle. Today, as we start the new year, we want to really dive into what it means to be a Real Life Runner. What are the characteristics, values, challenges and rewards?
Today we talk about:
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Resources:
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Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
