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Radical Acceptance Series: The Reason & Practicing Self-Love
Have you ever wondered how embracing radical acceptance can transform your life? In this next episode of our Radical Acceptance Series, we explore the profound impact of tolerating experiences without judgment to significantly reduce personal suffering. By naming our feelings and experiences, we can lessen their control over us and move forward with clarity.
Join us as we dig into:
The art of identifying and reframing negative thought patterns
Avoiding magical thinking
Setting essential boundaries to foster healing and growth
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