OK....who is good at the concept of scheduled white space, time blocking, and planned downtime. Today I share my experiences from a recent in-person podcast mastermind event and the valuable insights she gained from it. An emphasizes the importance of scheduling quiet time and downtime, and the impact it has on mental clarity and personal growth.
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Takeaways
*Scheduled white space and time blocking are valuable tools for staying organized and managing a busy schedule.
*Planned downtime is essential for mental clarity and personal growth.
*In-person events and retreats provide valuable opportunities for self-discovery and learning.
*Prioritizing quiet time and downtime is crucial for maintaining mental and emotional well-being.
