In this engaging conversation, Tonya and Gina Miller explore the journey of entrepreneurship, the importance of storytelling in business, and the complexities of blended families. Gina shares her experiences as the owner of Real Producers, a magazine that highlights top realtors, and discusses her personal journey through adoption and family blending. The conversation also touches on the often-overlooked topic of menopause, emphasizing the need for open discussions among women. Gina and Tonya discuss the importance of physical health, fitness, and self-care, particularly as women navigate the challenges of aging and menopause. They share personal experiences, insights on hormonal changes, and the significance of nutrition, especially protein intake. The dialogue emphasizes the need for open conversations among women about their health journeys and the importance of support systems during these transitions.
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Takeaways
*Storytelling is a powerful tool in understanding people beyond their professional roles.
*Building personal connections can transform business relationships.
*Raising a child that isn't biologically yours can be a rewarding experience.
*God's plan often leads us to unexpected paths in life.
*Menopause is a significant life change that needs more open dialogue.
*Women often feel isolated in their experiences with menopause.
*Taking care of your physical body is essential at any age.
*Self-care is not just a trend; it's a necessity for well-being.
*Nutrition, especially protein intake, plays a crucial role in health.
*Women should embrace their aging process and support each other.
*Open conversations about menopause can help reduce stigma and isolation.
*Understanding hormonal changes is vital for managing health during menopause.
*Finding the right support system is crucial for navigating health challenges.
*It's important to listen to your own body and its needs.
*Aging gracefully involves both physical and mental health considerations.
Find Gina Miller IG @rabbitmartinis @batonrougerealproducers
