This week’s episode is for the Mama’s. Our preteen is giving us the business and we are feeling lost and depleated. Instead of staying in that stuck feeling we decided to reframe our thoughts and choose a better outcome.
The Mindshift by Erwin McManius
You can also follow on IG @erwinmcmanus
Fear is My Homeboy by Judi Holler
You can also follow Judi on IG @judiholler
In her book Judi shares how she takes 1-2 minutes each morning to complete her "Power Statements". These power statements are writing in "I am" sentence frames. These statements do not have to be things that are currently true, your statements can be something that you want to become true.
Barb has been using these power statements for just about a week to help reframe her doubt around parenthood. These preteen years are really kicking our asses!
& don’t forget you can stream Life on this Planet on Netflix! Make sure to let us know what you think.
& if you're on IG, come say hi! @margsandmindset
We would LOVE to hear from you.
or if you're local to the ROC and wanna party, hit us up on @homemadeeventsroc
Music track: Building Dreams by Aylex
Source: https://freetouse.com/music
Copyright Free Background Music
