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What other people think of you is none of your business. People will have opinions about your weight loss, just like they have opinions about your weight. And for some reason, the more you reveal about your journey, the more people will have something to say about it - and not all of them will be polite or pleasant. 

In this episode, I'll discuss why you need to disregard what people think about your weight loss. I’ll also share how you can learn to lose an extreme amount of weight the best way you know how, regardless of what other people think. 

What You'll Learn:

• How to learn to disregard other people's opinions
• Why losing a lot of weight does not have to be a miserable experience
• Mental shifts to stop worrying about other people's opinions
• The ever-growing obesity crisis
• Pros and cons of weight-loss surgery
• Why single-food diets are unsustainable
• Better ways to fix your relationship with food
• How to claim the healthy body you deserve
• Why you need to stop oversharing your weight-loss journey
• Things you should never share about your journey

Support the show

Looking for help on your weight loss journey? I’ve created a couple of resources:
• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community
• My Immersive Weight Loss Experience: Sustainable 7
• My Cookbook 'Disruptor'
• Free Guide ‘Getting Started for the Last Time’
• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”
•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets

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