Dr. Steven Nissen talks with Kate Patton, Med, RD, CSSD, LD, from our Preventive Cardiology Clinic about our recent survey showing that while most Americans (88 percent) understand that there is a connection between a healthy heart and a healthy weight, most aren’t doing enough – or anything – to combat their own weight issues. Kate and Dr. Nissen talk about suggestions on how to do get started on a heart healthy eating plan, strategies to keep weight off, what you need to know about the Mediterranean diet, barriers to healthy eating and losing weight.
